MTHFR is just one of many genes that are showing up as being mutated in a large percentage of our population.
Can You Hear Me Now?
Last time, we learned my Top 5 Tips for communicating effectively with the D/deaf and hard of hearing people in your life. Now that you’ve had a chance to begin incorporating those changes into your regular communication, let’s take a look at tips #6 through #10 to further improve your communication!
Can You Hear Me Now? Part II
Last time, we learned my Top 5 Tips for communicating effectively with the D/deaf and hard of hearing people in your life. Now that you’ve had a chance to begin incorporating those changes into your regular communication, let’s take a look at tips #6 through #10 to further improve your communication!
Vitamin D: It's a Big D-eal
When was the last time you had your vitamin D level checked? The role vitamin D plays in optimal health is becoming more and more validated. Levels above 50 ng/ml can help to drastically reduce your risk for cancer and have shown positive outcomes in prevention in autoimmune diseases, diabetes, dementia, and the list goes on.
Revive Your Environment
In 2012, my family was really struggling to find a healthier life. We had many challenges and this momma was very overwhelmed. My son was two months old and my daughter was three years old, and I was diagnosed with a staph infection. I immediately started researching natural solutions so I could continue nursing my newborn baby. The more I learned about toxins in our home and processed foods, I knew we had to make some big changes.